Inspired by Gym Class, I put down foam floor pads in my work area--like the pads at the gym, except with the alphabet.
They just got donated to the store--fitting for the Book & Toy area. (And getting the pick of the toys is a benefit of me having to sort them, since the toy-volunteer quit after Covid.)
The store's floors are concrete--hard on the feet, and whole body.
Gym Teacher (GT) & I talk a lot, and he helps me practice good movements I can apply at work.
I'm like some other clients, he said, who want information to apply to daily life, rather than the kind who want to work out hard in class.
Definitely!
I love that gym class is more like physical therapy, which is absolutely the model that works best for me.
